DEVELOPED FOR US, BY US
The Childbirth Education Course you & your Sis need…
Virtual & In-Person Childbirth Education Courses
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Comprehensive Online Course with
14 Evidence Based & Culturally Competent Modules
BEGINNING january 2025
“I’m terrified of giving birth because I don’t know what to expect. What if something goes wrong? What if the pain is unbearable?”
Does this sound like you?
No need to be terrified. Childbirth Education…
✓ reduces anxiety and fear by providing a clear understanding of the birth process, pain management options, and potential complications..
✓ improves birth outcomes and increases the use of natural pain relief. Educated birthing people are more likely to effectively use creating, movement, and other coping strategies during labor.
✓ increases breastfeeding success rates. Those who attend class are more likely to initiate and sustain breastfeeding as the class provides essential information on techniques, benefits, resources, and overcoming common challenges.
In the U.S., evidence-based, low-risk models of care are underutilized while higher-risk interventions are used too often.
THIS IS WHY I DEVELOPED THIS COURSE.
The need to meet goals and adhere to quotas translate to a significant amount of stress and trauma for mothers and babies.
My desire is to do what I can to reframe the
Black birthing experience.
Despite spending incredible amounts of money in healthcare, Black women are more likely to die during childbirth from these interventions and this number is not improving in the US.
As a birth worker, I understand racism is a factor in poor birth outcomes. I do not believe all doctors, practitioners, and medical staff are racist, however we do operate in a system that is deeply flawed and rooted in bias. Our professionals have been trained in and working in this system for years.
My work is culturally aligned and the support I provide centers BIPOC birthing people. I ensure that every person has respectful, culturally aligned care that meets their needs and keeps them safe.
Fear is paralyzing and when we hold on to fear,
we make room for our fears to develop.
Honest, non-bias, and culturally competent childbirth education provides you with the information you need to control your energy, your preparation, and your space.
Here’s What’s Inside
PREFACE
BLACK AND PREGNANT
The preface introduces the unique challenges Black women face during labor and birth, addressing disparities in maternal care and the importance of advocacy and community support. It also provides resources specifically aimed at improving Black maternal health outcomes.
MODULE two
UNDERSTANDING THE PREGNANT BODY
This module explains the changes in a pregnant woman’s anatomy and physiology, including hormone shifts, fetal positioning, and potential discomforts, while also addressing maternal mental health and pre-term labor.
MODULE three
PREGNANCY ABNORMALS
Focusing on pregnancy complications, this module provides essential information about gestational diabetes, pre-eclampsia, and other conditions that could affect pregnancy and delivery.
MODULE four
PLANNED CESAREAN
This module explores what to expect during a planned cesarean, including options for a gentle or family-centered approach, key questions to ask your provider, and a video example of the process.
MODULE SEVEN
MANAGING PAIN
This module emphasizes the mental aspect of pain during labor, offering both non-medical comfort measures and options for medicated pain management, including epidurals.
MODULE TEN
TRANSITION & PUSHING
This module focuses on the pushing stage of labor, covering techniques, possible tearing, and complications that may arise during delivery.
MODULE five
NATURAL INDUCTION METHODS
This module provides an overview of natural methods to induce labor, including physical activity, diet, herbal remedies, and other techniques like membrane sweeps or breaking water.
MODULE EIGHT
EARLY & ACTIVE LABOR
This module outlines what to expect during early and active labor, including when to call your birth team, what happens upon arrival at your birth location, and understanding cervical checks and monitoring.
MODULE ELEVEN
BIRTH DAY!
This module details the immediate interventions and procedures for the newborn after birth, including assessments, monitoring, and decisions around procedures like Hep B vaccination and circumcision.
MODULE FOURTEEN
THE 4TH TRIMESTER
This final module addresses the physical and emotional well-being of both mother and baby in the months following birth, often referred to as the "fourth trimester."
MODULE THIRTEEN
LACTATION & FEEDING
This module covers the basics of feeding a newborn, including breastfeeding, formula feeding, supplementation, and exclusive pumping options.
MODULE six
POSSIBLE COMPLICATIONS & INTERVENTIONS
This module discusses complications such as breech positioning, induction, and issues with larger babies, offering guidance on how these may be managed during labor and birth.
MODULE NINE
UNPLANNED CESAREAN
This module guides expectant mothers through the process of an unplanned cesarean, detailing what happens in the operating room, post-op care, and recovery during the first week.
MODULE TWELVE
POSTPARTUM
This module provides guidance for navigating the postpartum period, focusing on mental health, recovery essentials, and the importance of giving yourself grace during this adjustment phase.
MODULE one
THE FINAL MONTHS
This module covers everything expectant mothers need to know during the last stages of pregnancy, including how to prepare for labor, choosing a provider, understanding birth preferences, and knowing when to seek medical help.
